WEBVTT 00:00.000 --> 00:04.237 I wasn't diagnosed with OCD until I was 00:04.304 --> 00:05.905 until recently, 00:05.905 --> 00:09.943 like three years ago, two years ago, it was my COVID project 00:10.010 --> 00:14.214 and it's something I've always had, but I didn't have the language for it. 00:14.214 --> 00:16.216 I didn't know what OCD was, right? 00:16.216 --> 00:18.518 I was like, "Well, I'm not particularly worried about germs 00:18.518 --> 00:20.653 and I don't count things, so I don't have it." 00:20.653 --> 00:23.223 And it's like, "No, you do." You ritualize everything. 00:23.223 --> 00:27.327 You have this magical thinking that if a stuffed animal is aimed 00:27.327 --> 00:31.498 at a door somehow, you're protected, right? 00:31.598 --> 00:32.499 And it builds up. 00:32.499 --> 00:35.435 But, I didn't have the language or the space. 00:35.435 --> 00:39.606 And once I had, I knew the resources and the coping skills, 00:39.606 --> 00:41.441 then I was able to move through it. 00:41.441 --> 00:44.644 I'm someone who will live with OCD 00:44.644 --> 00:48.915 till the day I die, but now I'm in control of it 00:48.915 --> 00:52.919 and I'm a person who lives with it, not OCD has me.