“BYOBF” stands for Be Your Own Best Friend and in this presentation, Donovan helps his audience recognize the importance of having a positive relationship with themselves. Lots of people know how to be a good friend to others, but many people struggle with being a good friend to themselves. By helping others recognize that when they take better care of themselves they can take better care of other people, Donovan helps youth learn how to show up for themselves in kind and loving ways.
BYOBF
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults.