Everyone has a basic need for community and social connection. Even if you are not ready for in-person socializing just yet, there are many opportunities to stay connected while practicing social distancing. If you are a student, check out Active Minds’ Student Slack Network for instant opportunities to get to know other mental health advocates across the country. A number of other organizations list or provide virtual support groups, including To Write Love on Her Arms, Mental Health America, and the Depression and Bipolar Disorder Support Alliance.
Maintaining social connection virtually
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults.