Featured Posts Finding Connection at Send Silence Packing® Connection. I left our most recent stop of Send Silence Packing® (SSP) with this word brimming at the top of my mind. Although I’m fairly new to Active Minds, I didn’t expect the exhibit to have this kind of impact on me as one of the staff members… “Existence Is Enough” Queer Community, Mental Health, and the Power of Belonging Brotherhood in Action: A Community Approach to Mental Health Awareness Through fun, welcoming events that encouraged real participation, we set out to bring our campus and local community together around a cause that matters: mental health awareness. View all the latest blog posts
Brotherhood in Action: A Community Approach to Mental Health Awareness Through fun, welcoming events that encouraged real participation, we set out to bring our campus and local community together around a cause that matters: mental health awareness.
All Posts Meet our Spring 2021 Interns! Welcome our amazing group of spring 2021 interns! We are so thrilled to have these individuals on our team and to advocate for mental health alongside them. Meghan Nelligan Where do you (or did you) go to school? What do you study? I… Read More Black Individuals and Organizations You Should Know in the Mental Health Field Black History Month is a time where the contributions of Black Americans are specially recognized and applauded. While it is important to acknowledge Black individuals that have changed history during this month, this appreciation, recognition, and acknowledgment should occur at all times. Black history and Black mental health matters all… Read More Perfection is not Humanly Possible: Learning to Overcome my Eating Disorder I grew up in an athletic family. My mom and older brother both played volleyball, and I played just about everything under the sun, eventually falling in love with basketball. By the time I was a freshman in high school, I was on three separate basketball teams. Basketball was my… Read More Send Silence Packing: Behind the Backpacks Active Minds’ Send Silence Packing® display has traveled the country for over a decade, reaching close to a million individuals, to end the silence that surrounds mental health and suicide and connect visitors with resources for support and action. After the pandemic forced us to end a 31-stop Send Silence… Read More Persevering Through 2021 As we entered 2021, many of us reflected on the difficulties that we were able to overcome in 2020. We had to learn how to navigate through a global pandemic. We sought institutional change across the nation, addressing the social injustices that exist within our communities. We missed out on… Read More Myths About Suicide Content Warning: Suicide, self-harm, trauma, psychiatric hospitalization. Two important things to know: Mental health is treatable. Suicide is preventable. When we all have the facts about mental health, we can better support the loved ones in our lives in getting the help they need. Unfortunately, while… Read More How to Take Care of Yourself in a Traumatizing Moment Today is just a start. We’re starting a new year, but it’s clear that national traumatizing moments are not to be left behind. It is important to be informed (as a friend once said, ‘do not be willfully ignorant’), but also to maintain balance to avoid harm to… Read More Setting Intentions, A Spin On New Year’s Resolutions “If you feel inspired to use the new year to help you reset or change habits: great. And yet, the old you has survived every terrible day, every hard thing, every awful circumstance, and every heartbreak you’ve ever felt. The old you is a fighter, and that’s worth… Read More Navigating Food and Body Image During the Holidays As the holiday season approaches and we reach the end of 2020, many of us start to experience mixed emotions. Over the years, the holidays have come to represent warmth and celebration, in addition to the signal of a fresh start. But the holiday season can also be a… Read More Ways to Overcome Stress During Finals It can be hard to study when a cat paces back and forth across your keyboard asking for attention, or when your dog literally takes a bite out of your homework because it fell off a cluttered desk onto the floor. The stress of final exams is real. What… Read More 29 / 48
Meet our Spring 2021 Interns! Welcome our amazing group of spring 2021 interns! We are so thrilled to have these individuals on our team and to advocate for mental health alongside them. Meghan Nelligan Where do you (or did you) go to school? What do you study? I… Read More
Black Individuals and Organizations You Should Know in the Mental Health Field Black History Month is a time where the contributions of Black Americans are specially recognized and applauded. While it is important to acknowledge Black individuals that have changed history during this month, this appreciation, recognition, and acknowledgment should occur at all times. Black history and Black mental health matters all… Read More
Perfection is not Humanly Possible: Learning to Overcome my Eating Disorder I grew up in an athletic family. My mom and older brother both played volleyball, and I played just about everything under the sun, eventually falling in love with basketball. By the time I was a freshman in high school, I was on three separate basketball teams. Basketball was my… Read More
Send Silence Packing: Behind the Backpacks Active Minds’ Send Silence Packing® display has traveled the country for over a decade, reaching close to a million individuals, to end the silence that surrounds mental health and suicide and connect visitors with resources for support and action. After the pandemic forced us to end a 31-stop Send Silence… Read More
Persevering Through 2021 As we entered 2021, many of us reflected on the difficulties that we were able to overcome in 2020. We had to learn how to navigate through a global pandemic. We sought institutional change across the nation, addressing the social injustices that exist within our communities. We missed out on… Read More
Myths About Suicide Content Warning: Suicide, self-harm, trauma, psychiatric hospitalization. Two important things to know: Mental health is treatable. Suicide is preventable. When we all have the facts about mental health, we can better support the loved ones in our lives in getting the help they need. Unfortunately, while… Read More
How to Take Care of Yourself in a Traumatizing Moment Today is just a start. We’re starting a new year, but it’s clear that national traumatizing moments are not to be left behind. It is important to be informed (as a friend once said, ‘do not be willfully ignorant’), but also to maintain balance to avoid harm to… Read More
Setting Intentions, A Spin On New Year’s Resolutions “If you feel inspired to use the new year to help you reset or change habits: great. And yet, the old you has survived every terrible day, every hard thing, every awful circumstance, and every heartbreak you’ve ever felt. The old you is a fighter, and that’s worth… Read More
Navigating Food and Body Image During the Holidays As the holiday season approaches and we reach the end of 2020, many of us start to experience mixed emotions. Over the years, the holidays have come to represent warmth and celebration, in addition to the signal of a fresh start. But the holiday season can also be a… Read More
Ways to Overcome Stress During Finals It can be hard to study when a cat paces back and forth across your keyboard asking for attention, or when your dog literally takes a bite out of your homework because it fell off a cluttered desk onto the floor. The stress of final exams is real. What… Read More
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