General

August 26, 2021 — Employees across the country are experiencing mixed emotions regarding their expectations of returning to the office. A recent survey reports that 49% of employees anticipate that returning to the office will have a negative impact on their mental health. Without a clear end to the pandemic in sight, many working professionals are feeling uneasy about […]

August 23, 2021 — We all know this fall is like no other. While many schools have shared their intentions for ongoing remote work, many others are planning to bring students back into a shared space as the Covid-19 vaccine gains adoption. Students are facing unusual challenges, and it’s crucial now more than ever to utilize the resources available […]

August 20, 2021 — There’s no doubt that seeing the recent events in Afghanistan continuously on the news and social media can be emotional. Many of us have experienced reactions to the news, from feelings of grief, to sadness, to uncertainty, or even anger. We hope that you know that no matter what you’re feeling, it’s okay. It’s okay […]

August 18, 2021 — Back to school season is here and it is feeling a little cloudy with a chance of _______. The word(s) that end that sentence seem to change daily. Depending on how COVID-19 continues to impact our communities, the messages we are hearing from schools about starting this academic year seem to be in flux. While […]

August 13, 2021 — On March 13, 2020, I got the email from UCLA that everyone will be sent home, effective immediately, due to COVID-19. Since then, I’ve been living and doing school from the comfort of my childhood home. This month, however, we’re finally heading back to campus. I’ll be a senior taking classes and working as a […]

August 10, 2021 — If you would have told me in March of 2020 that in a little over a year, I’d be graduating, moving to a new city, and starting my first full-time job all in the span of a few weeks, I would have never believed you. And if you told me on top of all of […]

July 29, 2021 — I grew up in the gymnastics world where things were never good enough. Coaches were demanding, sure, but my pursuit of perfection and pushing through difficulty had nothing to do with them. It was all in me. When the world gasped when Kerri Strug completed her vault on her injured ankle in the Atlanta Olympics […]

July 20, 2021 — Welcome our amazing group of summer 2021 interns! We are so thrilled to have these individuals on our team and to advocate for mental health alongside them.   Caroline Klinger 1. Where do you (or did you) go to school? What do you study? I go to the University of Delaware, and I am majoring […]

July 13, 2021 — At Active Minds, we believe that an emotionally healthy world is not possible without a just world. Systemic racism is a mental health and public health crisis and changing the culture around mental health includes ending the systemic racism in that same culture. This month, as we acknowledge BIPOC Mental Health Awareness Month, we wish […]

July 13, 2021 — While many companies believed working-from-home would be a short-term solution to adhere to safety precautions of the COVID-19 pandemic, over one year later, employers are reconsidering what it looks like to continue remote or hybrid working even after it becomes safe to return to the office again.  In a recent poll of Active Minds’ network, […]