General

March 6, 2017 — This post is the first in a two-part series on life after Active Minds. Have you wondered how you can continue to advocate for mental health awareness and suicide prevention post-graduation, even if you don’t plan on making a career out of it?  Are you about to graduate and looking to contribute to a workforce […]

February 3, 2017 — You might have noticed that we here at Active Minds’ national office haven’t commented much on the political climate here in the United States over the last few weeks and months. There’s one particularly compelling reason for this. As a 501(c)3 tax-exempt nonprofit organization, we generally have to stay out of politics. For example, we […]

December 9, 2016 — About a month ago, I would have had my collegiate senior game. A day that I had been both dreading and anticipating ever since I started playing my sport. It is a day to honor student-athletes that will be playing their last collegiate match, but it is far more than just celebrating their last game. […]

October 25, 2016 — This morning, as I sat down at my brand new cubicle here at the Active Minds National Headquarters, I realized that I forgot my mug in the lobby of my apartment building. I quickly texted my mom to see if she could grab it for me. She replied that she could, and I started to go […]

September 26, 2016 — It sounds counterintuitive, but on March 28, 2012, the hot and rigid properties of asphalt made up the most forgiving surface of my life. I had attempted suicide, but I had survived and was posed with the toughest question of my life: now what? I suppose I should back up. I had been depressed for […]

September 23, 2016 — Content Warning: This piece contains mentions of suicide. Written by Remi Larson, Active Minds Student Advisory Committee and Active Minds at UCLA member. I’m here. I’m breathing. I’m alive. This surprises me sometimes. Then I remember how lucky I am for this second chance. When I attempted suicide I felt there was no hope left. […]

September 14, 2016 — Content Warning: This piece contains mentions of suicide. In November 2013, I knew little about mental health aside from the fact that my dad was battling depression. I avoided the topic of suicide on that autumn night when my dad mentioned it because I did not know how to respond. Sensing that it made me […]

June 2, 2016 — Content Warning: This piece contains mentions of suicide. Juliette Virzi is a former member of Active Minds at UCLA and the Active Minds Student Advisory Committee. When I woke up yesterday morning, I didn’t expect to begin the day in my living room, huddled around with six fellow students watching live news coverage of a […]

April 22, 2016 — This #StressLess Week, we challenged our social media followers to take extra good care of themselves by practicing self-care and then posting a #SelfCareSelfie. Once again, we were floored by the response (you guys are excellent selfie-takers) and want to keep this self-care train going. Without further ado, here are 12 ways to practice self-care, […]

March 29, 2016 — It’s one of the toughest times of the year: papers and projects are due, you’re running solely on caffeine and there just isn’t enough time for sleep. That’s why Active Minds is hosting Stress Less Week from April 17-23. We’ve developed tons of resources and programs to help you get through finals with as little […]