Prep your campus for Stress Less Week® this spring, happening on April 20-24, 2026. Your Chapter or community can host programming to reduce stress, promote self-care, and build communities. Stress Less Week® activities spread the message that promoting self-care is a priority and sharing personal struggles is a sign of strength.
Discover the Stress Less Week® Toolkit, designed to provide education about stress and anxiety and build communities that are supportive of mental health. This FREE resource can help inform your school’s programming!
