Featured Posts How to Start an Active Minds Chapter Through fun, welcoming events that encouraged real participation, we set out to bring our campus and local community together around a cause that matters: mental health awareness. Coping with Uncertainty and Immigration Fears Through fun, welcoming events that encouraged real participation, we set out to bring our campus and local community together around a cause that matters: mental health awareness. “You Good?”: Staying Connected During Suicide Prevention Month and Beyond Through fun, welcoming events that encouraged real participation, we set out to bring our campus and local community together around a cause that matters: mental health awareness. View all the latest blog posts
Coping with Uncertainty and Immigration Fears Through fun, welcoming events that encouraged real participation, we set out to bring our campus and local community together around a cause that matters: mental health awareness.
“You Good?”: Staying Connected During Suicide Prevention Month and Beyond Through fun, welcoming events that encouraged real participation, we set out to bring our campus and local community together around a cause that matters: mental health awareness.
All Posts Living With OCD: Breaking the Cycle I am living with excoriation disorder, a form of OCD, and I have for as long as I can remember. I always thought that the constant skin picking on my hands was just a nervous tick – until I did some research on mental illness. My symptoms matched… Read More Five Tips for Coping with Climate Anxiety More and more, we are seeing recent global and national climate disasters affect communities and individuals. From the most recent hurricanes, to the wildfires in California, and flooding in Pakistan, we are aware of the impact on mental health that these disasters can have. Whatever you are feeling… Read More The Importance of LGBTQ+ Representation in Mental Health Two of the things I am most passionate about are mental health advocacy and LGBTQ+ rights. Both of these are parts of my identity I hold dear to my heart, and I believe that for me at least, they are extremely connected. Discovering… Read More How to Start Conversations About Mental Health on Reservations When I was younger, I believed mental health was exclusive. Only those with severe, visible problems have mental health needs. Only later did I learn that everyone has mental health, and unfortunately, many of us will have to navigate the negative side of it. It is only human,… Read More How You Can Help End the Silence Around Suicide Content Warning: Mention of suicide attempts and suicidal ideation. When I was 16, I was with a family member when they attempted suicide. I had to go with them to the emergency room, where they received treatment and thankfully, survived. It was kept very quiet in my… Read More What My Depression Diagnosis Means for My Mental Health Journey As a 17-year-old high school student, I never understood why all my peers were seemingly so happy and filled with joy whenever they came to school, but I wasn’t. While my classmates were going out to football games with their friends, I stayed home and analyzed what was… Read More Mental Health Myths Debunked As we kick off Mental Illness Awareness Week, you may be hearing more about mental health on social media, in the news, and among your friends and family, including various types of mental illnesses. This can unfortunately often include some of the many misconceptions related to mental health… Read More Sharing Hope During Suicide Prevention Month Content Warning: Mention of suicide attempts and suicidal ideation. The world needs you here because…well, why? For those living with depression, anxiety, PTSD, and other mental health disorders, the answer can sometimes feel unclear. And in a time when racism, transphobia, homophobia, antisemitism, and ableism continue to persist,… Read More Active Minds Interns Share Their “Why” for Mental Health Content Warning: This piece contains mentions of suicide. Welcome to our awesome group of Active Minds interns! We’re so excited to work with them to continue changing the conversation around mental health. Diya Basu 1. Where are you from? I’m from Sammamish, WA (30 minutes… Read More Mental Health in My Hispanic Home: Breaking Generational Cycles Imagine coming home to your mom and asking her to do something you know she would never let you do, but you still ask. You feel that knot in your stomach, and your voice starts to quiver. Growing up, this is how I – and many other Hispanic… Read More 18 / 50
Living With OCD: Breaking the Cycle I am living with excoriation disorder, a form of OCD, and I have for as long as I can remember. I always thought that the constant skin picking on my hands was just a nervous tick – until I did some research on mental illness. My symptoms matched… Read More
Five Tips for Coping with Climate Anxiety More and more, we are seeing recent global and national climate disasters affect communities and individuals. From the most recent hurricanes, to the wildfires in California, and flooding in Pakistan, we are aware of the impact on mental health that these disasters can have. Whatever you are feeling… Read More
The Importance of LGBTQ+ Representation in Mental Health Two of the things I am most passionate about are mental health advocacy and LGBTQ+ rights. Both of these are parts of my identity I hold dear to my heart, and I believe that for me at least, they are extremely connected. Discovering… Read More
How to Start Conversations About Mental Health on Reservations When I was younger, I believed mental health was exclusive. Only those with severe, visible problems have mental health needs. Only later did I learn that everyone has mental health, and unfortunately, many of us will have to navigate the negative side of it. It is only human,… Read More
How You Can Help End the Silence Around Suicide Content Warning: Mention of suicide attempts and suicidal ideation. When I was 16, I was with a family member when they attempted suicide. I had to go with them to the emergency room, where they received treatment and thankfully, survived. It was kept very quiet in my… Read More
What My Depression Diagnosis Means for My Mental Health Journey As a 17-year-old high school student, I never understood why all my peers were seemingly so happy and filled with joy whenever they came to school, but I wasn’t. While my classmates were going out to football games with their friends, I stayed home and analyzed what was… Read More
Mental Health Myths Debunked As we kick off Mental Illness Awareness Week, you may be hearing more about mental health on social media, in the news, and among your friends and family, including various types of mental illnesses. This can unfortunately often include some of the many misconceptions related to mental health… Read More
Sharing Hope During Suicide Prevention Month Content Warning: Mention of suicide attempts and suicidal ideation. The world needs you here because…well, why? For those living with depression, anxiety, PTSD, and other mental health disorders, the answer can sometimes feel unclear. And in a time when racism, transphobia, homophobia, antisemitism, and ableism continue to persist,… Read More
Active Minds Interns Share Their “Why” for Mental Health Content Warning: This piece contains mentions of suicide. Welcome to our awesome group of Active Minds interns! We’re so excited to work with them to continue changing the conversation around mental health. Diya Basu 1. Where are you from? I’m from Sammamish, WA (30 minutes… Read More
Mental Health in My Hispanic Home: Breaking Generational Cycles Imagine coming home to your mom and asking her to do something you know she would never let you do, but you still ask. You feel that knot in your stomach, and your voice starts to quiver. Growing up, this is how I – and many other Hispanic… Read More
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