This #StressLess Week, we challenged our social media followers to take extra good care of themselves by practicing self-care and then posting a #SelfCareSelfie. Once again, we were floored by the response (you guys are excellent selfie-takers) and want to keep this self-care train going.
Without further ado, here are 12 ways to practice self-care, as suggested by our stellar #SelfCareSelfie contributions:
1. Snuggle with a pet
2. Help out your community
Here's my #selfcareselfie !
Active Minds @UCLA is giving out free self care kits today!#stressless@Active_Minds pic.twitter.com/e7GFzH6r50— Pumpkin Spice Sadness (@Gingersaurus38) April 18, 2016
3. Take care of your physical health
4. Play an instrument
6. Spend some time in the sunshine
7. Spend time with loved ones (bonus points if it’s a kiddo)
8. Practice loving yourself
9. Take it easy
10. Get your nails done
11. Get some exercise
12. Get a massage
