General

June 19, 2025 — Are you feeling the weight of uncertainty? New beginnings can bring the positive, negative, and everything in between. Here's my advice for adapting when graduating into the unknown.

April 8, 2025 — The more I read and the closer I looked at the patients under my care, I could see High-Functioning Depression (HFD) was everywhere. But people couldn’t go to their doctor and ask for a diagnosis or a prescription for antidepressants for it. If they did, the doctor would run through a quick screening tool for […]

April 2, 2025 — We are beyond excited to announce a historic milestone in Active Minds’ journey: we’ve surpassed our goal of reaching 1,000 K-12 schools in 1,000 days, and we did it months ahead of schedule! Each of these K-12 schools joined our mental health movement by bringing Active Minds to their school, demonstrating a prioritization of mental […]

March 24, 2025 — At twenty five years, it’s about all the things he has missed. It’s the longing for everything that didn’t happen, the things that couldn’t happen, because he’s no longer here. Grief has been a strange road, one that cannot truly be explained. It started with being all-consuming, a disbelief that this stage in life was […]

March 18, 2025 — Drexel University’s chapter shines as our latest Chapter of the Month for their proactive and creative approach to mental wellness and fostering community! Their recently launched “Motivation Monday” series on Instagram delivers regular encouragement and mental health tips, fostering a supportive digital community. PLUS, their thoughtful December holiday mental health event addressed the unique challenges […]

February 24, 2025 — Black History Month is a special time to reflect on the past, present, and future accomplishments of Black Americans and individuals in the diaspora. It is also a time (as it should be year-round) to uplift the voices and words of the next generation, something that often gets overlooked. Reflecting on my journey, I realized […]

February 20, 2025 — Creighton University is recognized as Chapter of the Month for outstanding advocacy work promoting mental health accessibility and awareness on campus. Their efforts range from text-based booking for counseling appointments to hosting lectures and events about approaching mental health holistically. Creighton University’s dedication to breaking down barriers and making mental health care easier to access […]

January 29, 2025 — The Emerging Scholar Fellowship, generously supported by the Scattergood Foundation for Behavioral Health and Macy’s, is a unique opportunity for students who identify as Black, Indigenous, and/or Persons of Color (BIPOC) to work on their own groundbreaking mental health-related independent research. Active Minds is proud to facilitate change by supporting our fellows through funding, mentorship, […]

January 20, 2025 — Today, the 30th commemoration of Martin Luther King Jr. National Day of Service, celebrates the legacy of one of history’s most transformative leaders and calls on each of us to honor his life through action. Dr. King’s unwavering commitment to civil rights, social justice, and equality reminds us of the profound impact we can have […]

January 2, 2025 — So, it’s that time of the year again — January rolls around, and suddenly everyone’s making resolutions and reflecting on life. But here’s the thing: fresh starts don’t follow a calendar. Trust me, I’ve learned this firsthand. Change doesn’t wait for a specific date; it just shows up, usually uninvited, and asks, “Are you ready?” […]