How to Practice Self-Love (Even When It Feels Impossible)
February 14, 2023 — It’s more than normal in life to want to love and be loved. Love, after all, is around us — it exists with our family, friends, neighbors, communities, in movies and on TV, and, arguably, most importantly with ourselves. But, figuring out how to practice self-love can be more difficult than learning how to love […]
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Active Minds’ 2023 Emerging Scholars Break Down Mental Health Barriers
February 9, 2023 — Active Minds is proud to announce the 2023 Emerging Scholars Fellowship cohort! This fellowship gives Black, Indigenous, and students of Color (BIPOC) students the opportunity to be mentored by national experts in the mental health field as they complete independent, funded research projects. This year, we chose these six fellows with projects focusing on various […]
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Biden Administration Reaffirms Commitment to Mental Health – What This Means for Young Adults
February 8, 2023 — This year, the Biden administration reaffirmed its commitment to the Unity Agenda, announced during the 2022 State of the Union, which includes a heavy emphasis on tackling the mental health crisis. The Unity Agenda includes three objectives related to supporting mental health: creating healthy environments, strengthening system capacity, and connecting more Americans to care. While […]
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School Counselors’ Crucial Role in Student Mental Health
February 6, 2023 — It’s no surprise that school counselors play an important role in supporting student mental health, well-being, and academic success in K-12 schools. They are the people most engaged in programs and activities that help students develop healthy goals, mindsets, and behaviors. They are making a difference in the daily lives of our K-12 students and […]
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How Active Minds’ Interns Champion Mental Health
January 31, 2023 — Welcome to this semester’s cohort of Active Minds interns! We are so excited to work with this wonderful group of students in advancing our mission of changing the culture around mental health. Get to know them below: Dee Cox 1. Where are you from? I’m from Cleveland, Ohio, but I moved out to Maryland to […]
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The Impact of Bullying on Mental Health, From a K-8 Expert
January 20, 2023 — “Sticks and stones may break my bones but words will never hurt me.” A common phrase often used to imply that the words people say to us don’t, or shouldn’t, have an impact on us. But let’s be honest: especially when it comes to the impact of bullying on mental health, we know that this […]
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Your Guide to Creating Mental Health Communities at HBCUs
January 16, 2023 — Our Active Minds Chapter at Morgan State University was definitely created out of necessity. Prior to the creation of the chapter at Morgan State – one of the nation’s historically Black universities (or HBCUs) – there were no student-led organizations dedicated to addressing mental health on campus. Close to the end of her freshman year, […]
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Preventing Academic Burnout as a Medical Student
January 10, 2023 — Medical school is a very exciting yet challenging time, with each year revealing different challenges. For example, first-year students often struggle with coping with work demands and adjusting to study habits. Second-year students find themselves stressing about the first part of the national board exam and juggling classes and clinic rotations. Third-year students are faced […]
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New Year, Same Me: What 2023 Means for Mental Health
January 5, 2023 — Let the new year begin – hello 2023! When people think of the new year, what first comes to mind, alongside fireworks and parties, is often a fresh start. Many of us are anticipating the excitement of the months ahead, crafting a list of 2023 resolutions in our notes app – including an unprecedented amount […]
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A Year of Growth, Impact, and Changing the Culture Around Mental Health
December 21, 2022 — It’s been a year. An absolutely extraordinary year to be a part of Active Minds. For most of our history, Active Minds has been an organization that impacted so many but was held and managed by so few. As the founder and executive director, I’ve typically worked with a small (but mighty!) team to help […]
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