General

June 8, 2020 — As a first-generation college student, not a single day goes by that I do not think about my family and consider their sacrifices. For my family and I, attending college is the highest honor. While some may say “no pressure” when it comes to grades and coursework, that’s simply not true. There will always be […]

June 5, 2020 — The #ImStillGraduating series shared on our Instagram account features graduating chapter members of Active Minds Western. The line art graphics were created by our VP Creative Anika In’t Hout. We wanted to provide our graduating members with the opportunity to share their thoughts on the current situation in a fresh and engaging way. Keep scrolling […]

June 3, 2020 — Active Minds firmly condemns racism and the racist systems that create and perpetuate the oppression of black people and other marginalized communities. Systemic racism is a mental health and public health crisis, linked with depression, anxiety, and post-traumatic stress, among other negative impacts.  We stand with those who are uplifting their communities, using their voices, […]

May 22, 2020 — American Public University System (APUS) is composed of American Military University (AMU) and American Public University (APU). Our students, faculty, and staff reside around the world. Our online-only university has a brick and mortar campus in West Virginia, but students attend classes online as well as run their “social” university lives virtually. Despite this, APUS […]

May 20, 2020 — This past weekend a panel of four young adults convened to discuss the impact of the COVID-19 pandemic on their mental health and what they are hearing among their peers. Organized by We Rise, a Los Angeles-based mental health advocacy organization, this event was intended to elevate the voices and perspectives of young adults as […]

May 19, 2020 — Students, especially college students, were hit hard by the fallout of the COVID-19 pandemic. We know from Active Minds’ recent survey of over 3,000 students that 91% of young adults say that COVID-19 has caused stress and anxiety and over 80% say they’ve experienced isolation, loneliness, sadness, and disappointment. Students have been working diligently to […]

May 11, 2020 — Let’s be real – for a long time, making trips from my bed to the refrigerator was the most exercise I got in college.  As school began to wind down my senior year, I was inspired to focus on my physical health and convinced my aunt to take daily trips to the gym with me. […]

May 6, 2020 — Last week marked the end of our time at Active Minds, and to say that our experience this semester has been unique would be an understatement. When we accepted our offers, none of us were expecting a global pandemic to occur in the middle of the semester, but that’s exactly what happened. Despite having to […]

April 29, 2020 — More than half of students say they do not know where to turn for mental health support amid the impacts of COVID-19, according to Active Minds’ nationwide Young Adult Mental Health Survey. This is concerning given that 20% report the COVID-19 pandemic has significantly worsened their mental health. After a traumatic event such as this, […]

April 26, 2020 —  As many students leave their residential campuses and the world hunkers down into shelter-in-place “normality,” industries scramble to quickly transition to remote methods. This includes traditionally in-person therapy, and — many of us have questions! Where do you find a private space to have your online therapy session when you’re in close quarters with family […]