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January 2, 2025 — So, it’s that time of the year again — January rolls around, and suddenly everyone’s making resolutions and reflecting on life. But here’s the thing: fresh starts don’t follow a calendar. Trust me, I’ve learned this firsthand. Change doesn’t wait for a specific date; it just shows up, usually uninvited, and asks, “Are you ready?” […]

December 10, 2024 — Active Minds has had another successful internship semester with the 2024 Fall class, and as this intern cohort finishes up their semester with us, we want to take a moment to reflect on their incredible contributions to mental health advocacy. Throughout the semester, these interns have demonstrated dedication and creativity in promoting mental well-being. Get […]

December 6, 2024 — Active Minds is a movement, a community, and a testament to what can happen when individuals come together to prioritize mental health. As someone deeply connected to its mission, Active Minds is a part of my identity, my journey as an advocate, and my experiences as a student. Reflecting on the 21 years since Alison […]

November 27, 2024 — With Thanksgiving just around the corner, we thought it would be a good time to check in. This time of the year — filled with talks of going home to visit family and favorite Thanksgiving foods or traditions — can mean a million different things, depending on who you’re speaking with.  Whether you are feeling […]

November 23, 2024 — Today is International Survivors of Suicide Loss Day. A day where millions around the world come together to remember those we have lost to suicide. For me, every day is one that I remember and miss my brother, Brian. He was wickedly smart, had an amazing, dry wit, an unexpectedly low bass singing voice, a […]

November 22, 2024 — Once a month, Active Minds recognizes a chapter that has demonstrated exemplary work and a strong commitment to mental health advocacy. American Canyon High School has earned the title of Chapter of the Month through its commitment to decreasing mental health stigma through community engagement. This chapter consistently supports their student body, whether they are […]

November 20, 2024 — Content Warning: This piece contains mentions of violence, death, and suicide. Today, November 20th, marks the 25th occurrence of Transgender Day of Remembrance. Initially created in 1999 as a vigil to memorialize Rita Hester and all others lost to anti-transgender violence that year, this day of observance has since evolved into a global movement. Transgender […]

November 12, 2024 — Whether you’re racing in Philadelphia, Indianapolis, NYC, or anywhere in between — Team Active Minds helps you run for a purpose. Those looking to contribute to mental health change can use fitness to add meaning to their miles by partnering with Active Minds while completing marathons, bike rides, and endurance events in their communities.  It’s easy […]

November 8, 2024 — Election results can induce emotions, whether celebratory or stressful. Let’s be real: the results of this week’s presidential election have had an especially heavy impact on many of us and with an uncertain road ahead, we may be juggling intense feelings of stress, regardless of political beliefs. Going into the presidential election this year, reported […]

October 30, 2024 — Election season often brings heavy political discussions. The constant barrage of political narratives, whether in debates, news outlets, social media, or even around the dinner table, can take a significant toll on your mental health. As an immigrant with a large immigrant family, I find dinner conversations especially frustrating. My family’s values differ from mine […]