Your Voice Your Power

Finals week can feel like a nonstop race — back-to-back exams, endless notes, and mounting pressure. But your mental health matters, especially now.

This resource will help you break big projects into smaller, manageable parts, use tools like timers or checklists for accountability, and celebrate progress along the way.

Feeling overwhelmed is normal—but manageable. Time management isn’t about being perfect; it’s about balance, small steps, and giving yourself room to breathe.

Being an LGBTQ+ student can come with unique challenges, especially in environments where straight and cisgender identities are treated as the default. But you’re not alone.

Prioritizing quality rest isn’t just about feeling less tired; it's a game changer for academic performance, mental health, and long-term success.

Too often, school feels like a place where BIPOC students have to work harder just to belong. And in telling your story, you remind others that they can too.

A Postvention Guide for Student-Led Responses

Inside this free toolkit you’ll find education, tips, and resources designed to help you better understand and mitigate your stress while helping to shape a positive mental health culture among your community.

This guide explore why means reduction is an effective suicide prevention strategy on college campuses, along with how to identify practical and achievable interventions.

Learn how to evaluate, improve, and create “leave of” and “return from” absence policies using allies and stories from students who have been affected.