Your Voice Your Power

Your student ID card is more than just plastic—it’s a key to campus life, unlocking doors, meals, and library books. But what if it could do even more?

Learn how to advocate for mental health funding at your institution, including key allies, the process for changing student fees, case studies, and more.

A valuable framework for understanding mental health by recognizing the interconnected aspects of well-being.

Original research from Active Minds and TimelyCare focusing on how college students value and prioritize the mental health of their friends, for others, and themselves.

Key data supporting the need to change the conversation around mental health.

How to support a friend or family member who has started treatment for a mental health issue.

Support is closer than you think. Here are some ideas for where to go when you or a friend needs help.

Understanding the basics of stress and anxiety, how to best manage these natural and protective responses, and when to seek help.

Be there for a friend or loved one who is struggling with their mental health.

Understanding the basics of common mood disorders like depression and bipolar disorder, tips on supporting yourself or others, and when to seek help.