Perfectionism can lead to the development of mental health issues like anxiety, OCD, eating disorders, and more. This toolkit will help you learn about the 3 types of perfectionism and share some tips and tricks to work on its role in your life.
Perfectionism Toolkit
Related Resources
-
Stress Less Week® Toolkit
Inside this free toolkit you’ll find education, tips, and resources designed to help you better understand and mitigate your stress while helping to shape a positive mental health culture among your community.
-
Phone Free Toolkit
Resources for youth champions who are deciding whether or not their school community should go phone-free or implement cell phone limitations.
Partner Resources -
Stress & Anxiety
Understanding the basics of stress and anxiety, how to best manage these natural and protective responses, and when to seek help.
Self Care