Perfectionism can lead to the development of mental health issues like anxiety, OCD, eating disorders, and more. This toolkit will help you learn about the 3 types of perfectionism and share some tips and tricks to work on its role in your life.
Perfectionism Toolkit
Perfectionism can lead to the development of mental health issues like anxiety, OCD, eating disorders, and more. This toolkit will help you learn about the 3 types of perfectionism and share some tips and tricks to work on its role in your life.
Related Resources
-
![]()
Stress Less Week® Toolkit
Inside this free toolkit you’ll find education, tips, and resources designed to help you better understand and mitigate your stress while helping to shape a positive mental health culture among your community.
-
![]()
Phone Free Toolkit
Resources for youth champions who are deciding whether or not their school community should go phone-free or implement cell phone limitations.
Partner Resources -
Self-care
Self-care can play a significant role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.
Self Care -
![]()
“You Good?” Resources Promotional Poster
Everyone just needs a little extra support sometimes. Help your community find access to the impactful resources provided by Active Minds with this “You Good? Take What You Need…” poster that you can put up or handout as you’d like.
Self Care
