Dr. Kristen Lee
Dr. Kristen Lee is a professional mental health speaker from Active Minds. Her story gives hope a voice. Contact us to arrange for Dr. Kris to speak at your location!

Dr. Kristen Lee is a professional mental health speaker from Active Minds. Her story gives hope a voice. Contact us to arrange for Dr. Kris to speak at your location!
Start the conversation by reaching out to the Speakers Bureau’s Team!
In the era of global mental health crisis, institutions, companies, and organizations are grappling with how to tend to the human needs and hand, while meeting outcomes and demands. Learn to apply principles of behavioral science to create a positive culture that inspires constituents to thrive and build resilience in today’s intensive landscape. Based on Worth the Risk.
In this Age of Burnout and The Great Resignation, leaders and employees need tangible ways to optimize work environments that foster resilience, camaraderie, psychological safety, and trust. Learn evidence-based habits, mindsets, and practices to help create organizational cultures that strive to protect against the risk of burnout, exhaustion, and overstimulation, while optimizing talent, strengths, and resources for individual and collective well-being.
Within this “Age of Anxiety”, the pressure to hyper-perform and jump through endless hoops is taking its toll. Mindfulness has surged in popularity, but what exactly does it offer? Beyond the hype, learn how to apply the science of mindfulness to reduce anxiety to stay well and do well. From coping with the pandemic, to overcoming technology overload, to dismantling perfectionism and deficit thinking, this interactive session offers practical strategies to help you relieve stress, and develop mindsets and habits that help you build agility and resilience at work, school, home and beyond.
If laughter is the medicine, let Dr. Kris and special guest comedians bring a one-of-a-kind therapy session meets comedy show experience to your organization. Build community, team work, and spread some cheer at a time where we need joy, not fear, germs, or frustrations to be contagious.
Dr. Kris offers virtual versions of her presentations and workshops.
View all publications by this speaker.
Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being
Mentalligence: A New Psychology of Thinking–Learn What It Takes to be More Agile, Mindful, and Connected in Today’s World
Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World
$4000–$11000 (dependent on virtual or in-person presentation). All inclusive of travel, accommodations, and fees.
Available for Virtual or In-Person Presentations and Workshops.
Rhode Island