Dr. Kristen Lee
Dr. Kristen Lee is a professional mental health speaker from Active Minds. Her story gives hope a voice. Contact us to arrange for Dr. Lee to speak at your location!
Dr. Kristen Lee is a professional mental health speaker from Active Minds. Her story gives hope a voice. Contact us to arrange for Dr. Lee to speak at your location!
Start the conversation by reaching out to the Speakers Bureau’s Team!
In the era of global mental health crisis, institutions, companies, and organizations are grappling with how to tend to the human needs and hand, while meeting outcomes and demands. Learn to apply principles of behavioral science to create a positive culture that inspires constituents to thrive and build resilience in today’s intensive landscape. Based on Worth the Risk.
In this Age of Burnout and The Great Resignation, leaders and employees need tangible ways to optimize work environments that foster resilience, camaraderie, psychological safety, and trust. Learn evidence-based habits, mindsets, and practices to help create organizational cultures that strive to protect against the risk of burnout, exhaustion, and overstimulation, while optimizing talent, strengths, and resources for individual and collective well-being.
Within this “Age of Anxiety”, the pressure to hyper-perform and jump through endless hoops is taking its toll. Mindfulness has surged in popularity, but what exactly does it offer? Beyond the hype, learn how to apply the science of mindfulness to reduce anxiety to stay well and do well. From coping with the pandemic, to overcoming technology overload, to dismantling perfectionism and deficit thinking, this interactive session offers practical strategies to help you relieve stress, and develop mindsets and habits that help you build agility and resilience at work, school, home and beyond.
If laughter is the medicine, let Dr. Kris and special guest comedians bring a one-of-a-kind therapy session meets comedy show experience to your organization. Build community, team work, and spread some cheer at a time where we need joy, not fear, germs, or frustrations to be contagious.
View all publications by this speaker.
Whether you’re looking to make a big life shift or a going for a modest goal, change can be loaded. With Clean Slate, Dr. Lee provides research-based tools and grounded support for making change accessible, achievable, and even fun. A treasury of versatile tools, evidence-based practices, resources, and much more.
RESET offers a fresh perspective that is not only backed up with years of research and clinical practice, but presented in a way that allows each reader to take into account their own circumstances and develop a plan for well-being that actually works.
Mentalligence [men-tel-i-juh-ns] is a sage guide that will help you build meta-awareness by emphasizing an impact-driven rather than a performance-obsessed mindset, and adopt a model of ‘collective efficacy’ that is less I-focused and more we-focused, to facilitate positive social impact at a time when it’s desperately needed.
Discover the rewards of strategic risk-taking―an award-winning behavioral scientist shares a practical guide on using small, intentional acts of courage to build resilience, confidence, and connection. In each chapter of Worth the Risk, Dr. Lee provides a solid dose of brain science combined with practical actions to build confidence and sustain yourself through challenges.
$4000–$11000 (dependent on virtual or in-person presentation). All inclusive of travel, accommodations, and fees.
Available for Virtual or In-Person Presentations and Workshops.
California