Dr. Kristen Lee

Dr. Kristen Lee is a professional mental health speaker from Active Minds. Her story gives hope a voice. Contact us to arrange for Dr. Lee to speak at your location!

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Speaker Bio

Dr. Kristen Lee, Ed.D., LICSW, is a renowned behavioral science educator, best-selling author, comedian, and clinical social worker who has reached millions with strengths-based resources that foster connection and advance science and solidarity.

As lead faculty for Behavioral Science at Northeastern University, Dr. Lee’s research and teaching interests include individual and organizational well-being and resilience, particularly for marginalized and underserved populations. Dr. Lee works with organizations and leaders around the world on how to use the science of behavioral change and human potential to build healthy relationships and mental health cultures that help prevent burnout and promote organizational and human sustainability. She has delivered keynotes and workshops for a diverse range of clients including Harvard Medical School, Brown University, Google, and Amazon. Her work has been featured on Forbes, NPR, and CBS Radio, and she is a regular contributor to Psychology Today. Dr. Lee operates a clinical practice devoted to those at risk for burnout because of service within social impact and health professionals, and improving relationships.

She is the author of RESET: Make the Most of Your Stress, winner of the Next Generation Indie Book Awards Motivational Book of 2015, best-selling Mentalligence: A New Psychology of Thinking-Learn What it Takes to be More Agile, Mindful and Connected in Today’s World and Worth the Risk: Learn to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World, a 2022 Next Big Idea Book Club nominee and Nautilus Book Award Silver Medal Winner, and Clean Slate: How to Make Change Happen, named “a witty, easy to follow approach to personal transformation” by Kirkus Reviews. She is the host of Crackin’ Up: Where Therapy Meets Comedy, a stand-up comedy show to benefit mental health access. In 2022, she received a First Place MVP award from EdTech for her work on addressing mental health challenges in higher education; in 2023, an honorary doctorate for her work in mental health. Her TedX talk, The Risk You Must Take (427K views) is featured on Ted.

Dr. Lee is a Licensed Independent Clinical Social Worker known for her advocacy in promoting increased mental health integration in social policies and institutions to facilitate access and improved health outcomes in the U.S. and across the globe. She has served as a U.S. federal grant reviewer for the Departments of Minority Affairs, Substance Abuse and Mental Health Administration, and Health and Human Services. She is a member of the National Association of Social Workers and the American Psychological Association. She holds a BS from Worcester State University, MSW from Boston University and an Ed.D. from Northeastern University. In 2011, Dr. Lee was the recipient of an Excellence in Teaching Award from Northeastern University for her “depth of knowledge” and “engaging teaching style”. In 2023, she was honored with an honorary doctorate in humane letters, and in 2015, the Distinguished Professional Achievement Award from Worcester State University as “a leader who lives by the highest intellectual and ethical standards”.

In her spare time, she can be found out on the running trails, attempting tricky yoga poses, eating peanut butter cups and drinking kale juice—but not all at once. Connect with her at www.kristenlee.com.

Speaking Options & Highlights

Our speakers offer a variety of presentations and/or workshops. Learn more below.

Key Topics

  • Applying Brain Science & Evidence-Based Strategies for Organizational & Individual Improvement
  • Building Healthy Mental Health Cultures
  • Burnout Prevention & Intervention
  • Corporate Training
  • Effective Behavioral Change
  • Faculty/Staff Trainings
  • Individual & Organizational Behavioral Change
  • Individual & Organizational Resilience
  • Mental Health Awareness
  • Mitigating Anxiety
  • Perfectionism & Social Comparison
  • Self-Care/Recovery
  • Using Humor & Comedy to Cultivate Comradery & Resilience
  • Workplace Mental Health

Presentation Options

Adopting a Healthy Mental Health Culture

In the era of global mental health crisis, institutions, companies, and organizations are grappling with how to tend to the human needs and hand, while meeting outcomes and demands. Learn to apply principles of behavioral science to create a positive culture that inspires constituents to thrive and build resilience in today’s intensive landscape. Based on Worth the Risk.

Burnout Prevention and Retention Strategies During Crisis and The Great Resignation

In this Age of Burnout and The Great Resignation, leaders and employees need tangible ways to optimize work environments that foster resilience, camaraderie, psychological safety, and trust. Learn evidence-based habits, mindsets, and practices to help create organizational cultures that strive to protect against the risk of burnout, exhaustion, and overstimulation, while optimizing talent, strengths, and resources for individual and collective well-being.

The Science of Mindfulness

Within this “Age of Anxiety”, the pressure to hyper-perform and jump through endless hoops is taking its toll. Mindfulness has surged in popularity, but what exactly does it offer? Beyond the hype, learn how to apply the science of mindfulness to reduce anxiety to stay well and do well. From coping with the pandemic, to overcoming technology overload, to dismantling perfectionism and deficit thinking, this interactive session offers practical strategies to help you relieve stress, and develop mindsets and habits that help you build agility and resilience at work, school, home and beyond.

Crackin’ Up with Dr. Kris: Where Therapy Meets Comedy

If laughter is the medicine, let Dr. Kris and special guest comedians bring a one-of-a-kind therapy session meets comedy show experience to your organization. Build community, team work, and spread some cheer at a time where we need joy, not fear, germs, or frustrations to be contagious.

Virtual Versions of Presentations and Workshops

Dr. Kris offers virtual versions of her presentations and workshops.

Other options with Dr. Kris

  • Mindfulness in Today’s Changing World
  • Cultivating Resilience Within Today’s Global Mental Health Crisis

Publications by this speaker

View all publications by this speaker.

Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being

Reset: Make the Most of Your Stress: Your 24-7 Plan for Well-Being

Mentalligence: A New Psychology of Thinking--Learn What It Takes to be More Agile, Mindful, and Connected in Today's World

Mentalligence: A New Psychology of Thinking–Learn What It Takes to be More Agile, Mindful, and Connected in Today’s World

Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More, and Offer Yourself to the World

Pricing

$4000–$11000 (dependent on virtual or in-person presentation). All inclusive of travel, accommodations, and fees.

Virtual/In-Person

Available for Virtual or In-Person Presentations and Workshops.

Traveling From Location

Rhode Island