mental health resources
Active Minds is the nation’s leading nonprofit organization promoting mental health for young adults
We are dedicated to changing the culture around mental health. Present in more than 800 schools, campuses, communities and workplaces nationwide, including 650 student-led chapters in all 50 states, we are reaching young adults ages 14–25 and opening up the conversation about mental health to create lasting change in the way mental health is talked about, cared for, and valued in the United States.
>> learn about mental health
>> get help now
understanding our stress & anxiety
In both good times and bad, most people may feel stressed or anxious in some aspect of their lives.
tips & resourcesdepression & bipolar disorder
Is it more than a bad day? Learn to differentiate these common diagnoses.
learn more>> take care of yourself
Coping & Self-care
find ways to manage your mental health before a crisis happens
Stress Less Week Toolkit
designed to provide education about stress and anxiety and build communities that are supportive of mental health
COVID-19 Hub
care for your mental health amid the COVID-19 pandemic
>> help a friend
We believe no one should have to struggle alone. By empowering young adults to speak openly about mental health, we can reduce stigma, encourage help seeking, and prevent suicides.
Active Minds is the nation’s leading nonprofit organization promoting mental health awareness and education for young adults.