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May 20, 2025 — Are you feeling the weight of uncertainty? New beginnings can bring the positive, negative, and everything in between. Here's my advice for adapting when graduating into the unknown.

May 16, 2025 — A season-long initiative spotlighting six New England nonprofits, the program will feature monthly partnerships, in-park experiences, and social media stories to promote open dialogue.

Original research from Active Minds and TimelyCare focusing on how college students value and prioritize the mental health of their friends, for others, and themselves.

May 12, 2025 — The Ice Bucket Challenge is back, reimagined by the University of South Carolina's MIND club to support mental health awareness, and inspired by the 2014 Ice Bucket Challenge, which supported the ALS Foundation and brought awareness to the fight against ALS.

May 8, 2025 — The fear of judgment or shame can make it difficult for many to be vulnerable and seek support. This phenomenon is not only prevalent in AAPI communities but also in many other minority cultures, which can further widen disparities in mental health awareness, access to care, and culturally competent resources.

Key data supporting the need to change the conversation around mental health.

How to support a friend or family member who has started treatment for a mental health issue.

Support is closer than you think. Here are some ideas for where to go when you or a friend needs help.

Understanding the basics of stress and anxiety, how to best manage these natural and protective responses, and when to seek help.

Be there for a friend or loved one who is struggling with their mental health.

Self-care can play a significant role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.

April 30, 2025 — They've poured their hearts into championing a new era of mental health advocacy, and each brought unique ideas and invaluable perspective to the table.