After COVID-19: A Postvention Guide for Student-Led Responses
April 29, 2020 — More than half of students say they do not know where to turn for mental health support amid the impacts of COVID-19, according to Active Minds’ nationwide Young Adult Mental Health Survey. This is concerning given that 20% report the COVID-19 pandemic has significantly worsened their mental health. After a traumatic event such as this, […]
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Teletherapy During Stay-at-Home Orders
April 26, 2020 — As many students leave their residential campuses and the world hunkers down into shelter-in-place “normality,” industries scramble to quickly transition to remote methods. This includes traditionally in-person therapy, and — many of us have questions! Where do you find a private space to have your online therapy session when you’re in close quarters with family […]
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Supporting a Healthy Campus Community during COVID-19
April 20, 2020 — Insights from Healthy Campus Awardees Last month, COVID-19 left campuses scrambling to move operations online, including efforts to support the health and wellbeing of students. We recently spoke with five campuses that have earned the Active Minds Healthy Campus Award distinction to learn about how their campus teams are addressing student mental health in the […]
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Four Tips for Student-Athletes During COVID-19
April 17, 2020 — Millions of students have been affected by the COVID-19 pandemic. This is especially true for student-athletes. Rehab from injuries may be put on hold, structured schedules and routines are now gone, and for many of these athletes, their careers have been cut short prematurely. Earlier this week, Active Minds hosted a panel featuring mental health […]
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Sexual Assault Awareness Month 2020: What You Can Do
April 13, 2020 — April is Sexual Assault Awareness Month, and while many students across the country are away from campus due to COVID-19, there are still many ways to take action and show support for survivors in your communities during this time. This is especially important amidst the COVID-19 outbreak, as many survivors may have had to return […]
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Everyone’s Quarantine Experience is Different – And Valid
April 10, 2020 — A little over a month ago, things looked very different. We could gather in groups larger than ten. There was traffic on the highways. Flying on a plane wasn’t seen as a health hazard. Since then, life as we know it has drastically changed. The coronavirus has affected every corner of the world and every […]
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To My Fellow Seniors: We’re Allowed To Feel Disappointed
April 3, 2020 — Just a short few weeks ago, senior year was in full swing. Myself and my peers all across the country were making plans for our last two months of school, two months of memories with friends to last a lifetime. But with the outbreak of COVID-19, our year got upended. One by one, schools began […]
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6 Things To Know About Mental Health During COVID-19
March 31, 2020 — Whether we are a parent, student, teacher, employee, advocate, or community member, the shock, uncertainty, and sadness accompanying COVID-19 impacts all of us and threatens our mental health and wellbeing. This is especially true for those of us with underlying mental health issues — with potentially long-term ramifications we have yet to imagine. What are […]
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Working Through Great Disappointment
March 27, 2020 — I think we can all admit that this is a weird time to be in. We have experienced school closures, classes moving to online, event cancellations, social distancing. A lot of which has led to great disappointments for some of us. Graduations, weddings, large events we have eagerly been awaiting and working towards have been […]
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Discomfort and Chaos — What I’ve Learned Over 20 Years Since Losing Brian
March 24, 2020 — Content Warning: This piece contains mentions of suicide. What a moment we’re in. It feels tone-deaf to talk about this now. But, as I grapple with what is appropriate and what isn’t during this chaotic, unprecedented, and uncertain time, I realize that nothing happens in a vacuum. The experiences we’re all feeling around COVID-19 are […]
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