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Setting Digital Boundaries

Learn Instagram tools that help you unplug. Set digital boundaries, become mindful of media consumption and create healthier habits.


Next Step? Take Action.

Estimated Action Time:

Duration mins

Digital boundaries are CRITICAL! They support us in being mindful of our media consumption and creating healthier habits. What boundaries do you hope to set with technology and social media?

Related Resources

Your Voice is Your Power logo by Active Minds

A collection of mental health resources for youth and young adults who are looking to begin or grow as a mental health leader.

YVYP Resource Hub